- EFFECTIVE, FULL-BODY FITNESS -- Burn calories, gain muscle tone, and improve overall health with this ultra-efficient, home elliptical trainer and stationary exercise bike workout machine. It's the ideal low-impact yet high-cardio cross-training fitness solution that works various muscle groups (arms, legs, abdominals, and buttocks) for a complete body workout
- ADJUSTABLE RESISTANCE & COMFORT LEVELS -- A sturdy 5 lb. flywheel has enough resistance to provide smooth and stable movement. An adjustable tension knob allows for variable resistance levels to accommodate any workout level, from beginner to advanced intensities. Ideal for progressive improvement, as well as for households with more than one user. In addition, the full-form seat and handles are height adjustable, for a customized and comfortable workout experience.
- DUAL HANDLE & HEART RATE DETECTION -- Outer and inner handles for a customized full body workout, or focus on just the lower body and core muscles. The built-in heartbeat monitor can keep track of your heart rate while you are exercising and will be displayed on the LCD monitor
- LCD DISPLAY -- Easily monitor fitness at your fingertips, with built-in pulse rate sensors in the hand rails and stats illuminated on a LCD display screen. Elapsed speed, time, distance, calories burned, and heart/pulse rate are rotated on the battery-operated display screen
- STURDY CONSTRUCTION -- Tubular steel construction and a wide base provide secure stability and lasting durability. Soft hand rail grips along with extra-large, textured foot pedals (13.5" long and 6" wide) offer even more sturdy support for smooth elliptical striding or bike pedaling